Our role is to provide practical solutions and assistance to our clients to help relieve some of the presenting symptoms, both physically and emotionally.
After building a trusting, safe environment and relationship, along with a qualified therapist, clients can then take a step into therapy.
This is a progressive journey throughout different sessions whereby new thinking, behavioural and coping skills can be learnt.
Therapy is a practical activity that will offer some respite or relief from symptoms.
Everyone has a different way of coping, learning and understanding yet we are creatures of behavioural patterns.
So what can you do to break the behavioural patterns that you succumb to time and time again?
Once an option to develop/change/grow has been identified we are able then to produce a bespoke therapy programme to ensure that you have access to the most appropriate service options for you.